Nuts
American Walnuts
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Walnuts is known as "Long Living Fruit", in foreign countries also called the "Hercules food", not only taste good, but also have the effect of preventing disease and good for health care. Control warm in your body, give health to stomach, blood, lung and have rest well effects. According to the "Shen Nong Herbs" and "Herb Outline", on going eating walnuts can make you live longer. Walnuts can help to replenish blood, clear sputum, give benefit to lung and intestinal, also Walnuts have a variety of rich vitamins and nutrients, is an ideal skin treatment, effectively maintain skin elasticity and moisturizing and have the function of preventing early gray hair and losing hair. In addition, walnuts are rich in minerals such as calcium, phosphorus, zinc, etc., can promote bone growth. It is also good source of omega-3 fatty acids that can help maintain bone density, reduce bone looseness caused by free radicals (highly active molecules).
Nutritional value: rich in vitamins A, B, D, K and E, containing special vitamin ingredients, including flaxoleic acid and calcium, phosphorus, iron, rich monounsaturated fatty acids, phenolic antioxidants
Benefits: Assisting to sleep well, beauty skin and anti-aging, having the effect of brain omind, enhancing memory, anti-aging, improving digestive function, promoting blood circulation, beneficial heart, improving endocrine system function, anti-cancer effect, fatigue and stress relief, effective maintenance of skin elasticity and moisturizing
Effect: Reduce the risk of cancer, reduce the risk of depression, prevent diabetic lesions, contain antioxidants to promote heart health, prevent gray hair, anti-inflammatory sterilization (can treat dermatitis, eczema), prevent nerve decline, reduce cardiovascular disease, prevent arteriosclerosis, lower cholesterol, prevent bone loosening
- Introduction
Walnuts is known as "Long Living Fruit", in foreign countries also called the "Hercules food", not only taste good, but also have the effect of preventing disease and good for health care. Control warm in your body, give health to stomach, blood, lung and have rest well effects. According to the "Shen Nong Herbs" and "Herb Outline", on going eating walnuts can make you live longer. Walnuts can help to replenish blood, clear sputum, give benefit to lung and intestinal, also Walnuts have a variety of rich vitamins and nutrients, is an ideal skin treatment, effectively maintain skin elasticity and moisturizing and have the function of preventing early gray hair and losing hair. In addition, walnuts are rich in minerals such as calcium, phosphorus, zinc, etc., can promote bone growth. It is also good source of omega-3 fatty acids that can help maintain bone density, reduce bone looseness caused by free radicals (highly active molecules).
Nutritional value: rich in vitamins A, B, D, K and E, containing special vitamin ingredients, including flaxoleic acid and calcium, phosphorus, iron, rich monounsaturated fatty acids, phenolic antioxidants
Benefits: Assisting to sleep well, beauty skin and anti-aging, having the effect of brain omind, enhancing memory, anti-aging, improving digestive function, promoting blood circulation, beneficial heart, improving endocrine system function, anti-cancer effect, fatigue and stress relief, effective maintenance of skin elasticity and moisturizing
Effect: Reduce the risk of cancer, reduce the risk of depression, prevent diabetic lesions, contain antioxidants to promote heart health, prevent gray hair, anti-inflammatory sterilization (can treat dermatitis, eczema), prevent nerve decline, reduce cardiovascular disease, prevent arteriosclerosis, lower cholesterol, prevent bone loosening